Discover the proven 5-step process that ends conflicts quickly and maintains peace and connection in your relationship.
You're in a relationship where, despite an incredible connection, your partner and you still get into fights.
You and your partner are ambitious, resilient, and taking on the world; yet you still get into arguments over the smallest little things.
You don't understand why you and your other half keep getting into the same arguments about the same issues...
over and over and over again...
And yet we all deal with conflict in our relationships
Some of us deal with conflict more often than others. Infrequent or not, when it rears its ugly head, bickering banter is never welcome.
Small disagreements may pass quickly...only to resurrect as ammunition in your next blow out.
Other times discussions get nasty — arguments turn into yelling matches, yelling matches, turn into fights, and fights turn into broken hearts.
We continue to try to explain our point of view. We try to prove we're right, We stick to our points. We try everything except for doing the work that needs to be done to actually solve the problem.
We've all faced these issues before. They keep coming up again and again. It happens all too often and, worse yet, it happens with the person we care about most in our lives.
Why can't we just get along?
Human beings are great problems solvers - when we have an issue, we find ingenious solutions to fix them.
Our ancestors wanted to hunt more efficiently and defend themselves, so they invented tools to do that. We wanted to move around the globe more efficiently, so we invented trains, cars and planes. We wanted to go outer space to we invented rocket ships and took people to the moon.
When we're not good at something, we find a way to get good at it.
AND DESPITE ALL OF THESE INNOVATIONS, WE STILL FIGHT, ARGUE, BICKER, NITPICK, YELL, INSULT, PUT DOWN, NAG, QUIP, SPEAK SARCASTICALLY, SPEAK PASSIVE AGGRESSIVELY, AND GET FRUSTRATED WITH THE PEOPLE IN OUR LIVES.
...and most of us men aren't even aware of it.
The fact is: Most of us have never learned how to deal with conflict in a productive, meaningful way.
The good news is: Dealing with conflict in a relationship is a skill that you can learn and get good at.
Communication systems like Nonviolent Communication, the Harvard Negotiation Project and VitalSmarts® have provided amazing insight into how we think and communicate.
Fields like social psychology and affective neuroscience (a.k.a. the science of emotions), which didn't even exist a couple of decades ago, have exploded with new, cutting-edge research that is changing the way we look at relationships.
All of the courses at Mindful Communication put this research and proven methodologies into practice to completely transform the way we relate to each other.
I've read books, taken courses, attended workshops and have spent hundreds of hours refining this craft.
I've systematically practiced all the techniques these systems have to offer with my wife and found what worked (and what didn't work).
Don't waste your time researching and reading something that may not be worthwhile - I've done the work for you.
Research has been incorporated from:
I've taken the best of what's out there to create this world-class training program called:
Turn Your "F*** You's" Into "I Love You's" is a 6-week course that teaches you how to become a master at resolving your relationship conflicts painlessly and quickly.
This course was designed specifically for men (and their partners) who are looking to take their relationship communication skills from functional to optimal in order to create more connection and peace in their lives.
This tried and tested system takes the best of what's out there, combined it into an impactful experience that has yielded incredible results for past students.
At the end of the program, you will be able to handle conflict with more strength and ease AND reduce the amount of time it takes to resolve issues with your partner
"I went through the Mindful Communication program and it was an incredibly empowering experience for me. Aside from Jonathan's awesome presenting skills, he takes an "experiential learning" approach - meaning there are a lot of discussions, media, and hands-on activities to keep you engaged. Mindful Communication is truly "transformational" and what I learned I practice every day in both my personal and professional life"
"Jonathan has clearly followed his curiosity to acquire deep knowledge of effective communication in many different styles. His depth of knowledge allows him to simply articulate complex models and give great examples to help participants deeply understand his content."
"The program gave me the tools to clearly express myself and understand my husband. As a result, it’s increased my confidence in my ability to communicate effectively."
"The communication course had an immediate impact on my life both professionally and personally. I'm able to better connect with what people are needing and feeling as my ability to practice compassion and empathy has grown immensely."
"Jonathan's program has drastically changed the way I approach not just my intimate relationship, but all of my personal relationships. My hope is for many more people to take this program so that we can all communicate with each other in a more impactful way."
Whether you like it or not, conflict is bound to come up in your relationship. Whether you're dating, married, or or anything in between, at some point you will encounter it.
Now is the time to empower yourself and take responsibility for your relationship.
No matter where you are in your relationship, there is hope to transform it into something incredible. Stop avoiding your problems and be of service to yourself and your partner by taking action!
Done are the days of bickering, arguing, yelling and fighting! You are all about teamwork, partnership, collaboration and tackling your issues together as a unit.
YOU CAN LEARN THE COMMUNICATION SKILLS YOU NEED TO GET THE RELATIONSHIP OF YOUR DREAMS!
My partner and I have been in a committed relationship for over 5 years. Since we started practicing this communication system several years ago, we have not had a single argument or fight.
Did we argue in the past? You bet.
Do we still have disagreements now? Of course.
Will we argue or fight through our issues? No way.
June 3 to July 14 (6 weeks)
Schedule to be sent out prior to course start
3x 30-minute personalized coaching sessions
+6 hours of video lectures
+30 activities and exercises
Live weekly Q&As
This course is designed for both individuals and couples.
That being said, my strong recommendation is to do this course alongside your main squeeze. This will make sure you get the best results for your relationship
Yes! All Mindful Communication programs come with a 30-day money-back guarantee. Just send us an email within 30 days of your purchase and we'll refund your money. No questions asked.
Generally, it takes students between 2-4 hours per module. This will allow you to watch the video lectures, do all the reflection exercises and prepare to implement the homework assignment into you life.
Consider the 2-4 hours timeframe a guideline. It is definitely not a definitive rule. You are more than welcome to spend less or more time on each module. In fact, keep in mind that the more you put into the course, the more you'll get out of it!
I can tell you that there is never any shortage of work to be done to improve your communication skills. It is a practice (just like learning a new language or an instrument) and it takes patience and persistence!
There sure is! Once you register for the course, you'll be provided with a link to a private student group. There you'll find current students and past grads of the program, where you can connect, ask questions and support each other through the good times and the bad!
You will have lifetime access to the course. So, don't think you need to rush! Take your time and learn at whatever pace suits you.
Well, you'll learn communication skills (duh). But it goes far beyond that.
The way we communicate starts with our way of thinking. We are not just training ourselves to speak differently, we are training ourselves to THNK differently too. We are going to transform our mindset so that the shit that usually comes up in our relationship doesn't bog us down. We are practicing to be UNSTOPPABLE IN OUR RELATIONSHIPS.
We'll learn skills like:
The vast majority of issues that couples face can be resolved with good communication skills. This course will teach you the same skills and info that you would get after a few good couples therapy sessions.
That said, this program is not intended to be as a replacement for in-person couples therapy and this works well either in conjunction with therapy or as a foundation for future visits.
My goal is that the program will be effective enough that, upon completion, you won't see the need to attend couples therapy.
Heck yes, you can! The best time to work on your relationship is when things are going well. When there is lots of trust, intimacy and fun in the relationship, it makes the learning easier, more engaging and will take your relationship from good to great.
My relationship with my partner was "fine" before I started upping my communication skills. Now it is more amazing than I could have even imagined!
We want you to have an amazing relationship. Period. If our program doesn't work for you for some reason, we want you to spend your money on a different approach to help you get the relationship you want.
All you will need to do is give the program a fair trial for 30-days and if it doesn't work for you just email us and we'll give you a refund right away.
Your Mindful Communication experience starts immediately upon your purchase of the program. After your registration is complete, you'll be sent an email receipt. Then, your login information and instructions on booking your coaching sessions will be sent to the email you provide during registration.
May all of your relationships be full of peace, love and laughter,
+6 hours of video lectures
+30 activities and exercises
Live weekly Q&As
Live Class Facebook group