Mindful Communication Podcast episode #15 - The Healing Power of Connection

Dr. David Rakel is Professor and Chair of the Department of Family & Community Medicine at the University of New Mexico School of Medicine. He is the author of the book The Compassionate Connection: The Healing Power of Empathy and Mindful Listening, a book that describes the power of human connection and the ways it can be used to boost health and well-being. In this episode, we discuss the importance of connecting with your patients, the power of empathy and mindful listening to heal,...

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Mindful Communication Podcast episode #14 - Communication State of Mind

Ric Phillips is an executive communication coach and corporate trainer. He founded "3V Communications" in 2007, which uses a holistic approach for communication skills development to help business leaders, consultants, entrepreneurs, managers and their teams. In this interview we talk about common communication difficulties in the workplace, communication skills development as an ongoing practice, and how upgrading our communication skills ultimately allows us to live a higher quality life....

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Mindful Communication Podcast episode #13 - The Power of Kindness

Alana is a meditation teacher and is the founder of the project Letter to a Stranger - an initiative to leave anonymous notes to strangers with kind messages inside. In this episode, we talk about the benefits of gratitude, the power of kindness and Alana shares some beautiful stories about the project so far.

 

Links

Letter to a Stranger Website

Letter to a Stranger Instagram

Mindful Communication website

Mindful Communication Facebook

Mindful Communication Instagram

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Mindful Communication Podcast episode #12 - Lessons From a Body Language Expert

Mark Bowden is one of the world’s top body language experts having worked with sales and leadership teams, CEOs of Fortune 500 companies, and prime ministers of G7 powers. His TED Talk has been viewed over 1 million times and he is the co-author of the book Truth & Lies: What People are Really Thinking. In this interview, we talk about the popularity of understanding body language, communicating in the virtual world, the importance of conflict and key lessons from a body language...

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Mindful Communication Podcast episode #11 - Saying What You Mean

Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts. He is the author of the book Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. In this episode, we discuss Nonviolent Communication, how mindfulness plays a big role in communication and how most humans' communication training has been unconscious and unintentional.

Links

Oren's Book:...

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Mindful Communication Podcast episode #10 - Communicating With Aikido

Judy Ringer is the author of Turn Enemies Into Allies: The Art of Peace in the Workplace. She provides conflict, communication, and presentation skills training based on mind/body principles from the martial art Aikido, in which she holds a third-degree black belt. In this episode, we talk about how to deal with conflict using the philosophy of Aikido, how to use Aikido as a way to live life, the impact of the virtual world in our day-to-day conflicts, and much more.

 

Links

Judy's...

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Mindful Communication Podcast episode #9 - Conversing With Your Inner Critic

Sarah Peyton is a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research. She is the author of the book Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing. In this episode, we cover topics including understanding your inner critic and using communication to deal with...

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Mindful Communication Podcast Episode #8 - Communication Mistakes We All Make

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Robert Danisch is the chair and an associate professor of the Communication Arts department at the University of Waterloo. He teaches courses in communication Ethics, Speech Writing, Persuasion, Small Group Communication, and Public Communication. He's the host of the podcast "Now We're Talking" and author of the book What Effect Have I Had? 100 Communication Practices to be a Better Partner, Teammate, Writer, Speaker, and Leader. We cover a variety of topics including defining what...

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Mindful Communication Podcast Episode #7 - Why We Misunderstand Others

Nicholas Epley is the John Templeton Keller Professor of Behavior Science at the University of Chicago Booth School of Business. He is the author of Mindwise: How We Understand What Others Think, Believe, Feel, and Want. He studies social cognition—how thinking people think about other thinking people—to understand why smart people so routinely misunderstand each other. We cover a wide range of topics including why we guess and make inferences so often, why our intuition about...

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Mindful Communication Podcast Episode #5 - The Power of Appreciation

 Blake Fly is a motivational speaker on a mission to improve campus culture by helping people realize that they matter. He seeds actions of appreciation, recognition and thoughtfulness into the daily routines of students, staff and campus partners. Blake has been a TEDx conference host, a featured TEDx speaker and joins us to talk all about appreciation, acknowledgment, recognition, and kindness. We talk about the impact and importance of appreciating someone, the benefits for...

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