Mindful Communication Podcast Episode #2 - Communicating with Compassion

Thom Bond is the Founder and Director of Education at the New York Center for Nonviolent Communication (NYCNVC). He is the author of The Compassion Book and leader of the Compassion Course - an online, 52-week course that has taught over 19,000 students in 110 countries across 4 languages. Thom and I talk about what Nonviolent Communication (NVC) is and how he got into it. We also go over a practical, real-life example, and a look ahead to what the future holds for this conflict resolution...

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Mindful Communication Podcast Episode #1 - How to Talk About Politics

Sarah Stewart Holland and Beth Silvers are hosts of the Pantsuit Politics podcast and authors of the book "I Think You're Wrong (But I'm Listening)". Sarah and Beth have been talking US politics for years. What makes them so special? They're from opposite sides of the political spectrum -- one on the right and one on the left. In this episode, we talk about why politics matter, why political discussions get so heated, how to see others' point of view (even when you disagree), and where our...

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The 4 big mistakes keeping you from arguing less with your partner (about anything and everything)

Let’s get real for a second -- I want to see your relationship flourish more than anything. I do. I really, really do (because I know it can!).

That said… I’ve seen way too many relationships crash and burn by making the same mistakes around the same issues again and again and again and again. Enough already!

There are some super common (and easy-to-fix!) mistakes that are blocking you from getting the relationship you want (and these are not only symptoms of brand new...

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