Mindful Communication Podcast episode #9 - Conversing With Your Inner Critic

May 13, 2019

Sarah Peyton is a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research. She is the author of the book Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing. In this episode, we cover topics including understanding your inner critic and using communication to deal with trauma.

 

Links

Sarah's book: Your Resonant Self 

Sarah's website

Mindful Communication website

Mindful Communication Facebook

Mindful Communication Instagram

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