Mindful Communication Podcast episode #39 - Communicating with Teens in an Age of Anxiety and Distraction

Mar 23, 2020


Christine Carter, Ph.D., is a sociologist and the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: How to Accomplish More by Doing Less (2017) and Raising Happiness (2011). A senior fellow at UC Berkeley’s Greater Good Science Center, Carter draws on the latest scientific research in psychology, sociology and neuroscience — and uses her own often hilarious real-world experiences — to give parenting, productivity and happiness advice. In this episode, we talk about typical workplace conflicts, the most common traps people fall into, the brain’s negativity bias, how to deal with conflicts between large groups, and much more.


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