A speaker, teacher, and performing artist, Eliza Lay Ryan has led acting programs and taught supermindfulness practices to people from all over the world. She collaborates in teaching and researching with leaders in neuroscience, business, wellness, and education. She is the author of the book Supermindful: How to tap into your creativity. In this episode, we talk about why acting techniques make for such powerful learning experiences, the power of curiosity to shift perspectives, using wonder as a tool for inspiration, and much more.
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