Mindful Communication Podcast episode #13 - The Power of Kindness

Aug 06, 2019

Alana is a meditation teacher and is the founder of the project Letter to a Stranger - an initiative to leave anonymous notes to strangers with kind messages inside. In this episode, we talk about the benefits of gratitude, the power of kindness and Alana shares some beautiful stories about the project so far.

 

Links

Letter to a Stranger Website

Letter to a Stranger Instagram

Mindful Communication website

Mindful Communication Facebook

Mindful Communication Instagram

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