Mindful Communication Podcast episode #11 - Saying What You Mean

Jul 02, 2019

Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts. He is the author of the book Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. In this episode, we discuss Nonviolent Communication, how mindfulness plays a big role in communication and how most humans' communication training has been unconscious and unintentional.


Oren's Book: Say What You Mean

Oren's Website

Mindful Communication website

Mindful Communication Facebook

Mindful Communication Instagram


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